Ottawa's most trusted massage therapy network — 9 convenient locations, 95+ registered therapists, and 25 years of expert care tailored to you.
Founded in 2000, Align Massage Therapy was built on a simple but powerful belief: every person deserves personalized, high-quality care that truly makes a difference. Over 25 years, we've grown into Ottawa's most trusted massage therapy network — but our commitment to individual care has never wavered.
Our goal is to enrich the lives of those we touch through the knowledge, skill, and professionalism of our team. We work together to provide the highest quality of care to relieve pain and injury, restore mobility, and decrease stress. There is no one-size-fits-all approach at Align — we are passionate about wellness and would love the opportunity to pass it on.
Therapists ranging from new graduates to veterans with 30+ years of experience.
We build relationships to better understand your unique health needs.
9 locations across Ottawa, open 7 days a week with hundreds of openings.
From therapeutic massage to acupuncture, osteopathy, and health coaching.
From therapeutic massage to advanced bodywork and holistic wellness — we have the right treatment for your needs.
Our signature treatment targeting muscle tension, pain relief, and overall relaxation. Tailored to your specific needs and pressure preferences.
From $87.00Smooth, heated basalt stones combined with massage techniques to melt away tension and promote deep relaxation and improved circulation.
From $102.00Gentle, sustained pressure into the myofascial connective tissue to eliminate pain and restore motion. Ideal for chronic pain and postural issues.
From $87.00A gentle technique that encourages the natural drainage of the lymph, helping to remove waste and toxins from body tissues.
From $87.00A traditional healing system combining acupressure, assisted yoga postures, and Ayurvedic principles for full-body rejuvenation.
From $87.00Ancient therapy using suction cups to increase blood flow, relieve muscle tension, and promote cell repair and recovery.
From $87.00A gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction, improving whole-body health and performance.
From $87.00New at Bank St! Non-invasive treatment using acoustic waves to stimulate healing in tendons, muscles, and other soft tissues. Highly effective for chronic conditions.
Bank St LocationA neurologically based, soft-tissue technique that addresses the central nervous system's role in perpetuating pain and dysfunction.
From $87.00Traditional Chinese medicine technique using fine needles to balance energy flow, relieve pain, and treat a wide range of health conditions.
From $80.00A holistic approach to healthcare that uses manual techniques to improve the body's structural and functional balance, relieving pain and improving mobility.
From $133.00Pressure applied to specific points on the feet, hands, and ears that correspond to organs and systems in the body, promoting natural healing.
From $87.00Personalized weight loss and wellness coaching for women. Includes a customized health app, exercise platform, and live coaching sessions to achieve your goals.
$257 CAD + $20 USD/moRapid Transformational Therapy® helps you understand the root cause of your symptoms and behaviours through a deeply relaxing, empowering process.
3-Session Package $750Not sure where to start? Book a free consultation with Kristy to discuss all your wellness options and find the right path forward for your health journey.
ComplimentaryAll rates include HST. We accept cash, Interac, Visa, and Mastercard.
Therapeutic, Hot Stone, Myofascial & more
Hot Stone: +$15 additional. All rates include HST.
Traditional & Facial Acupuncture
Gift certificates cannot be redeemed for acupuncture services.
Holistic structural & functional care
All rates include HST. Cancellation requires 12 hours notice.
With 9 locations from Kanata to Rockland, expert care is always close to home.
Thousands of Ottawa residents trust Align for their wellness journey. Here's what they have to say.
I've been going to Align for over 5 years and the quality of care is consistently excellent. My therapist truly listens and adapts every session to what my body needs that day. I leave feeling completely renewed.
After a sports injury, I was skeptical about massage therapy. The team at Align Barrhaven completely changed my perspective. Within a few sessions, my mobility improved dramatically. Highly recommend!
The convenience of having so many locations means I can always find an appointment that works for my schedule. The online booking is seamless and the staff are always welcoming and professional.
I tried the craniosacral therapy for my chronic migraines and the results have been remarkable. My therapist is incredibly knowledgeable and the atmosphere at Align Parkdale is so calming.
As someone with a demanding desk job, regular massages at Align have become essential for my wellbeing. The team at Sandy Hill is fantastic — always professional, always effective. Worth every penny.
I booked a last-minute appointment and was amazed they could accommodate me the same day. The hot stone massage was absolutely divine. I've already recommended Align to all my friends and family.
Our wonderful receptionists are here to help you find the right therapist, location, and time that works for you. Don't hesitate to reach out — your wellness journey starts with a single call or click.
Thank you for reaching out. Our team will respond within one business day.